Why are self-awareness and centering important in Coaching? In this class, you will begin to learn and practice coach self-awareness techniques. What are the practices that help you get ready to coach. Can we center with the client? We can use our own self-awareness as a tool in our coach. What knocks you "off-center". What do you do when you need to bring yourself back? Are you transparent with the client about when you are off-center? The Center is not a "place" but a practice of revisiting and checking where your attention is. Centering - which is found in many martial arts and yoga is also a powerful practice in ontological coaching. How can centering help your well-being as well as the wellbeing of our client.

Led by Carol Roller